Kettlebell Exercise Database

Kettlebell Clean to Reverse Lunge

Clean Reverse Lunge

Kettlebell training is functional human movement at its finest. As proficiency develops, the amount of combinations of movements are endless within your kettlebell training.

Case in point are Clean Reverse Lunges. Begin by performing a clean from the ground and as you are catching the kettlebell, immediately descend into a reverse lunge.

Watch Coach Brandon and start light and do it right.