WBK ESSENTIALS WORKOUT PLAN

Train with Well Built Kettlebells founder and owner Brandon LaRue! During this 4-week workout program you’ll be building strength, increasing mobility, and losing fat.
Module 1 Getting Started
Unit 1 Watch this!
Unit 2 Read This!
Module 2 Week 1
Unit 1 Day 1
Unit 2 Day 2
Unit 3 Day 3
Unit 4 Day 4
Unit 5 Day 5
Unit 6 Day 6
Unit 7 Day 7
Module 3 Week 2
Unit 1 Day 8
Unit 2 Day 9
Unit 3 Day 10
Unit 4 Day 11
Unit 5 Day 12
Unit 6 Day 13
Unit 7 Day 14
Module 4 Week 3
Unit 1 Day 15
Unit 2 Day 16
Unit 3 Day 17
Unit 4 Day 18
Unit 5 Day 19
Unit 6 Day 20
Unit 7 Day 21
Module 5 Week 4
Unit 1 Day 22
Unit 2 Day 23
Unit 3 Day 24
Unit 4 Day 25
Unit 5 Day 26
Unit 6 Day 27
Unit 7 Day 28