WBK ESSENTIALS WORKOUT PLAN

Train with Well Built Kettlebells founder and owner Brandon LaRue! During this 4-week workout program you’ll be building strength, increasing mobility, and losing fat.
Module 1Getting Started
Unit 1Watch this!
Unit 2Read This!
Module 2Week 1
Unit 1Day 1
Unit 2Day 2
Unit 3Day 3
Unit 4Day 4
Unit 5Day 5
Unit 6Day 6
Unit 7Day 7
Module 3Week 2
Unit 1Day 8
Unit 2Day 9
Unit 3Day 10
Unit 4Day 11
Unit 5Day 12
Unit 6Day 13
Unit 7Day 14
Module 4Week 3
Unit 1Day 15
Unit 2Day 16
Unit 3Day 17
Unit 4Day 18
Unit 5Day 19
Unit 6Day 20
Unit 7Day 21
Module 5Week 4
Unit 1Day 22
Unit 2Day 23
Unit 3Day 24
Unit 4Day 25
Unit 5Day 26
Unit 6Day 27
Unit 7Day 28